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Following a healthy lifestyle shouldn’t be considered a tough challenge to go though! It’s all about picking healthier choices and making small amends that will last a lifetime. What makes it easy for sure is finding the tools and products available all the time so you can plan your meals and not give up to the on the go snacks and food. The price factor also matters, because if it’s going to be a lifestyle,...

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Female Gentile Mutilation … A dilemma that Egypt has been facing since the rise of dawn (not to that extent but it sure does feel like it)! It’s something that no matter how easy it seems that people shouldn’t be doing it, illiteracy in others seem to think otherwise! Egypt has been taking the matter seriously after one girl has died from an infection a week ago. Putting everything under a microscope and increasing the...

Don’t you wish to have an easy manual to maintain a healthy body weight? Well, if it was that easy, we would all be blessed with them abs, but it’s not the case, unfortunately. It takes consistency, will power -yes, so redundant-, and time to list a few! What can make things easier though, is having a clear plan and knowing what to do and what to avoid. While there are many variants when it...

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The UAE’s Ministry of Health confirmed its first cases coronavirus  –  members of a family from China’s Wuhan province, state news agency WAM reported on Wednesday. The ministry added the patients’ health was stable and under medical observation. This is the first case of the disease to be confirmed in the Middle East. It also confirmed that, in coordination with health authorities, the UAE government had taken necessary precautions in accordance with the scientific recommendations, conditions...

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In the previous decades, fats were considered the perpetrator of bad health and weight gain, but as time passed the blame shifted towards carbs. People are obsessing so much about carbs, especially those who want to lose their weight. They take it so far to the extent of cutting carb for months, without following a proper Keto diet or doing a contest prep, and they eventually find themselves out of energy, feeling like crap, and...

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Almost all of us understand that the issue of stray dogs in Egypt has been going out of hand! But believe me when I say that this dilemma could be a hundred times worse without the help of selfless people around the country that give shelter to these harmless creatures! Unleashed Rescue for Stray Dogs comes on top of these shelters here in Egypt. Why, you ask? Because I have been following their Facebook page...

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A Jordanian man beat his wife to death in the couple’s hometown of Al Rasifa in Jordan’s Al Zarqa’a governorate over the weekend. The woman was hospitalized on Friday night after she was horrifically attacked by her abusive husband but succumbed to her injuries hours later. General Security spokesman Amer Al Saratawi explained that Al Rasifa’s Family Protection Unit (FPU) was notified of the case when the woman arrived at a local hospital. “The victim told medics she was...

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By Mariam El-Saadani Minister of Agricultural and Land Reformation Ezz El Din Abu Steit and Governor of Aswan Ahmed Ibrahim launched the workshop “Role of the Botanical Garden in the Agricultural Development and Environment in Aswan,” on Thursday as part of the environmental initiative “Tashgeer” in Aswan. General Supervisor of the botanical garden and the initiative’s coordinator Hesham al-Tayb clarified that the garden would participate in the initiative, which aims to plant 100 thousand trees...

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Who else is so thankful that we are living in the time of finally embracing yourself and your hair, all naturally. Or in other words, women don’t have to go through the hectic process of changing everything in their looks to feel ‘In’. Not convinced? Well, have you checked Maya Diab’s recent shoot with Harper’s Bazaar? The Lebanese Kardashian went for an all “Unfiltered” look, supposedly.  So we don’t know what else would act as...

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