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The last few days have been golden for mental health awareness in Egypt. Mental health has become one of the most discussed subjects in Egyptian society after it has been a social taboo for so long; whether it’s because of the social media impact or different shows focusing a certain light on the importance of mental health and therapy. Via Working Wise But what we must discuss is how did mental health lately become a...

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Following a healthy lifestyle shouldn’t be considered a tough challenge to go though! It’s all about picking healthier choices and making small amends that will last a lifetime. What makes it easy for sure is finding the tools and products available all the time so you can plan your meals and not give up to the on the go snacks and food. The price factor also matters, because if it’s going to be a lifestyle,...

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